So... last month I posted about a video with Gwyneth Paltrow's trainer, Tracy Anderson... doing these funky arm exercises. Gwyneth claims it gives you fantastic arms.. but the whole thing looks a little goofy. Well, tonight--since I was home alone--I highly recommend this when no one is looking--I attempted said video. And my arms were burning! I'm a convert...
Holy crap ... owww ... this really works! I had to do it twice because I think I missed have the moves the first time .. LOL ... but if your arms aren't burning by the time she starts flapping like a bird ... you did something wrong ... love this!
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